Healthy Starts Here with Fresh Start!

With 25+ nutritionist-approved recipes to choose from each week, you can eat more wholefoods, build sustainable habits and lose up to 5kgs in 8 weeks!*

Meet The Team

Amy

Personal Trainer, Pilates & Barre Instructor with over 7 years experience. “I am passionate about health and wellness. I love helping wo(men) to feel their most strong, confident and energised selves.”

Amy

Personal Trainer, Pilates & Barre Instructor with over 7 years experience. “I am passionate about health and wellness. I love helping wo(men) to feel their most strong, confident and energised selves.”

Lily

Registered Dietitian with over 16 years experience. “Food is one of life’s greatest joys and I want to empower you towards a way of eating that is sustainable, science based and right for you."

Lily

Registered Dietitian with over 16 years experience. “Food is one of life’s greatest joys and I want to empower you towards a way of eating that is sustainable, science based and right for you."

Sam

Registered Nutritionist and represented New Zealand at the Olympics in hockey. “As an Olympic Athlete, I spent the better part of the last 12 years learning and understanding how to fuel my body to get the best out of it for training and sport.”

Sam

Registered Nutritionist and represented New Zealand at the Olympics in hockey. “As an Olympic Athlete, I spent the better part of the last 12 years learning and understanding how to fuel my body to get the best out of it for training and sport.”