Healthy Ready Made Meals & Superquick Recipes

Calorie-controlled, chef-designed and nutritionist approved meals created for those low on time. Choose our Ready Made, Superquick and Pre-Prepped recipes. Healthy eating has never been easier! Mix and match these recipes with our full range each and every week, to create a week of dinners that suit your health goals.

My Food Bag

Fresh Start

Bargain Box

Ready Made

25+ recipes to choose from every week

Choose your preference

Less than 450 Calories

Calorie-controlled recipes

High Protein

40g+ protein per serve

Less than 30g Carbs

Low in carbs, big on flavour

Mediterranean

Medi-inspired meals

Ready Made & Superquick

Our easiest dinners

Quick & Easy

Convenient & healthy

Veggie & Plant Based

Balanced meat-less meals

Select your plan

Please note that certain recipes featured may be subject to a surcharge. Pricing information will be clearly displayed in your account area when selecting recipes.

2. Select your plan

Number of people

Meals per week

Weekly Price Summary

What can I expect from Fresh Start Ready Made and Superquick recipes?

4 Ready Made Options Each Week

Simply heat & eat

4 Ready Made Options Each Week

Simply heat & eat

Superquick Recipes

Ready in 15-minutes or less

Superquick Recipes

Ready in 15-minutes or less

Easy Prep Recipes

Including one-pan and meal prep friendly options

Easy Prep Recipes

Including one-pan and meal prep friendly options

Why choose Fresh Start?

Balanced, healthy wholefoods

All Fresh Start recipes consider nutrition of the whole plate. Our meals are refined sugar free, packed with vegetables, wholegrains and quality proteins so you are putting in the right fuel to get the most out of your day.

Our fast & feel good Ready Made meals

Our nutritious Ready Made meals are made fresh every week. Choose from 4 options per week in our serves 1, 2 and 4 serving sizes. Take a night (or four!) off cooking each week while still nourishing your body with calorie-controlled, refined sugar free wholesome ready made meals.

Dinner in under 15 minutes

Designed to cater to busy lifestyles, these quick and delicious recipes are the ultimate choice for an effortless meal with all the same home-cooked goodness. Ready in just 15 minutes, these meals are weeknight winners for staying on track without compromising on taste or satisfaction.

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